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These southwest chicken foil packs were a hit with the whole family. Anything with chicken and taco seasoning is usually a hit. These were so amazing. This recipe was inspired by the Chicken and Broccoli Foil Packs in the From Freezer to Table cookbook. The recipe in the cookbook is easy and delicious. I created my own foil pack recipe and I have to say, it is equally delicious.

I used my homemade taco seasoning recipe in these foil packs. Black beans would be a great addition to these southwest chicken foil packs, but I didn’t add them because my kids won’t eat them. You could totally substitute half of the rice for black beans. Also, if you like things spicy, you could add some jalapenos or habenero peppers, if you are really brave. My family likes things mild and boring. Ha!

Southwest Chicken Foil Packs

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Author: Lisa
Total Time: 55 minutes
Yield: 8 packs 1x

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Description

These southwest chicken foil packs are easy, tasty and freezer friendly. One recipe makes 8 packs, so there is enough for a meal for a family plus a few extra to freeze.

Ingredients

Scale

2 pounds chicken breast, cubed
3 tablespoons taco seasoning
3 cups cooked brown rice
2 cups salsa
1 large red, yellow or orange pepper, chopped
1 small onion, chopped
2 2/3 cup Mexican style shredded cheese, you could substitute pepper jack if you like it spicier
sour cream and avocado for garnish

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Instructions

Preheat oven to 400 degrees Fahrenheit.
In a large bowl mix together cubed chicken and taco seasoning.
In a small bowl mix together chopped onions and peppers.
To assemble foil pack, take a piece of heavy duty foil and spray it with cooking spray. Next layer ingredients as follows: 1/2 cup brown rice, 1/2 cup chicken, 1/4 cup salsa, 1/3 cup of peppers and onions mixture, and lastly 1/3 cup of shredded cheese.
Pull up the sides and roll them together. Then pinch the ends so that nothing falls out. Place the foil packs on a cookie sheet. Cut a small slit in the top of each pack in order to release steam.
Bake for 25 minutes or until internal temperature of the chicken is 165 degrees Fahrenheit.

Notes

Garnish with sour cream. I tried putting the sour cream in the foil pack and it curdled.
I often use chicken broth to make my rice, but if you are trying to avoid sodium, just use water. In order to get 3 cups of cooked rice use 2 1/4 cups uncooked rice and 2 cups chicken broth.

To Freeze: Close the foil packs as instructed. Do not cut the slit. Place packs into a freezer bag and freeze.

When ready to prepare: Let the foil packs thaw in the fridge for 36 to 48 hours. Bake as instructed, adding about 5 minutes to the cooking time.

Prep Time: 30 minutes
Cook Time: 25 minutes
Category: Main dish

Southwest Chicken Foil Packs